Jerry Roth 30:00 BikeErg
14,921m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 72 |
| Revolution Count | 2154 |
| Power/kg | 2.66 |
| Drag Factor | 113 |
August 19, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,921m | 2:00.6 | 199 | 986 | 72 |
| 6:00.0 | 2,954m | 2:01.8 | 193 | 965 | 71 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 72 |
| 24:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 30:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 73 |
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30:00