Jerry Roth 30:00 BikeErg
15,220m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.83 |
| Drag Factor | 110 |
August 20, 2023 04:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,220m | 1:58.2 | 212 | 1028 | 73 |
| 6:00.0 | 2,989m | 2:00.4 | 200 | 989 | 72 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 74 |
| 18:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 74 |
| 24:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 74 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 74 |
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30:00