Jerry Roth 30:00 BikeErg
14,840m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.62 |
| Drag Factor | 111 |
August 20, 2023 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,840m | 2:01.2 | 196 | 975 | 71 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 70 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 71 |
| 24:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
| 30:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 74 |
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30:00