Jerry Roth 30:00 BikeErg
14,770m
Meters
30:00.0
Time
2:01.8
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.58 |
| Drag Factor | 111 |
August 20, 2023 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,770m | 2:01.8 | 193 | 965 | 71 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 2,943m | 2:02.3 | 191 | 958 | 71 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 72 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
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Workout Graph
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30:00