Jerry Roth 30:00 BikeErg
14,667m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
RPM | 71 |
Revolution Count | 2141 |
Power/kg | 2.53 |
Drag Factor | 109 |
August 21, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,667m | 2:02.7 | 189 | 951 | 71 |
6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 71 |
18:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 72 |
30:00.0 | 2,970m | 2:01.2 | 197 | 976 | 72 |
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Workout Graph
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30:00