Jerry Roth 30:00 BikeErg
14,661m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 2142 |
| Power/kg | 2.53 |
| Drag Factor | 109 |
August 21, 2023 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,661m | 2:02.7 | 189 | 950 | 71 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 71 |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 71 |
| 30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 71 |
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Workout Graph
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30:00