Jerry Roth 30:00 BikeErg
15,185m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
RPM | 74 |
Revolution Count | 2225 |
Power/kg | 2.81 |
Drag Factor | 108 |
August 22, 2023 04:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,185m | 1:58.5 | 210 | 1023 | 74 |
6:00.0 | 2,962m | 2:01.5 | 195 | 970 | 72 |
12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 75 |
18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 75 |
24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 74 |
30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 75 |
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Workout Graph
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