Jerry Roth 30:00 BikeErg

15,185m

Meters

30:00.0

Time

1:58.5

Pace

509

Calories

Average Watts210
Calories Per Hour1023
RPM74
Revolution Count2225
Power/kg2.81
Drag Factor108

August 22, 2023 04:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,185m 1:58.5 210 1023 74
6:00.0 2,962m 2:01.5 195 970 72
12:00.0 3,059m 1:57.6 215 1039 75
18:00.0 3,057m 1:57.7 214 1037 75
24:00.0 3,046m 1:58.1 212 1029 74
30:00.0 3,062m 1:57.5 215 1041 75

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Workout Graph

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