Jerry Roth 30:00 BikeErg
15,204m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.82 |
| Drag Factor | 107 |
August 22, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,204m | 1:58.3 | 211 | 1025 | 74 |
| 6:00.0 | 3,003m | 1:59.8 | 203 | 999 | 73 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 75 |
| 18:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 75 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
| 30:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 75 |
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Workout Graph
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30:00