Jerry Roth 30:00 BikeErg
14,807m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 2.61 |
| Drag Factor | 109 |
August 23, 2023 05:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,807m | 2:01.5 | 195 | 970 | 72 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
| 18:00.0 | 2,973m | 2:01.0 | 197 | 978 | 72 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 30:00.0 | 2,980m | 2:00.8 | 199 | 983 | 73 |
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