Jerry Roth 30:00 BikeErg
14,979m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 2.7 |
| Drag Factor | 109 |
August 23, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,979m | 2:00.1 | 202 | 994 | 72 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 71 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 73 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 73 |
| 30:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 75 |
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Workout Graph
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30:00