Jerry Roth 30:00 BikeErg
15,025m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 2.73 |
| Drag Factor | 109 |
August 23, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,025m | 1:59.8 | 204 | 1000 | 73 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 71 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
| 18:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 73 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 74 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 73 |
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30:00