Jerry Roth 30:00 BikeErg
15,113m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 2217 |
| Power/kg | 2.77 |
| Drag Factor | 108 |
August 24, 2023 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,113m | 1:59.1 | 207 | 1012 | 73 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 75 |
| 18:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 74 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
| 30:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 74 |
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30:00