Jerry Roth 30:00 BikeErg
14,502m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 2.45 |
| Drag Factor | 108 |
August 24, 2023 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,502m | 2:04.1 | 183 | 929 | 70 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 70 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 71 |
| 18:00.0 | 2,886m | 2:04.7 | 180 | 920 | 70 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 71 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
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30:00