Jerry Roth 30:00 BikeErg
14,814m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.61 |
| Drag Factor | 108 |
August 24, 2023 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,814m | 2:01.5 | 195 | 971 | 72 |
| 6:00.0 | 2,923m | 2:03.1 | 187 | 944 | 71 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 73 |
| 18:00.0 | 2,974m | 2:01.0 | 197 | 979 | 73 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 72 |
| 30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 73 |
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Workout Graph
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30:00