Jerry Roth 30:00 BikeErg
15,026m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.73 |
| Drag Factor | 107 |
August 25, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 73 |
| 6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 75 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 73 |
| 30:00.0 | 3,004m | 1:59.8 | 203 | 999 | 74 |
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Workout Graph
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30:00