Jerry Roth 30:00 BikeErg
14,464m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 2127 |
| Power/kg | 2.43 |
| Drag Factor | 107 |
August 25, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,464m | 2:04.4 | 182 | 924 | 71 |
| 6:00.0 | 2,867m | 2:05.5 | 177 | 908 | 70 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 71 |
| 18:00.0 | 2,888m | 2:04.6 | 181 | 921 | 71 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
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Workout Graph
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30:00