Jerry Roth 30:00 BikeErg

14,412m

Meters

30:00.0

Time

2:04.8

Pace

456

Calories

Average Watts180
Calories Per Hour918
RPM70
Revolution Count2119
Power/kg2.41
Drag Factor107

August 25, 2023 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,412m 2:04.8 180 918 70
6:00.0 2,868m 2:05.5 177 909 70
12:00.0 2,875m 2:05.2 178 913 70
18:00.0 2,875m 2:05.2 178 913 71
24:00.0 2,871m 2:05.3 178 910 70
30:00.0 2,923m 2:03.1 187 944 72

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Workout Graph

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