Jerry Roth 30:00 BikeErg
14,728m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.57 |
| Drag Factor | 107 |
August 25, 2023 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,728m | 2:02.2 | 192 | 959 | 72 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 72 |
| 24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 73 |
| 30:00.0 | 2,998m | 2:00.0 | 202 | 995 | 73 |
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Workout Graph
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30:00