Jerry Roth 30:00 BikeErg

14,501m

Meters

30:00.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour929
RPM71
Revolution Count2129
Power/kg2.45
Drag Factor107

August 26, 2023 08:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,501m 2:04.1 183 929 71
6:00.0 2,855m 2:06.0 175 900 70
12:00.0 2,896m 2:04.3 182 927 71
18:00.0 2,907m 2:03.8 184 934 71
24:00.0 2,902m 2:04.0 183 930 71
30:00.0 2,941m 2:02.4 191 956 72

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Workout Graph

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