Jerry Roth 30:00 BikeErg
14,756m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.58 |
| Drag Factor | 107 |
August 27, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,756m | 2:01.9 | 193 | 963 | 72 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 73 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 73 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 74 |
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30:00