Jerry Roth 5:00 BikeErg
2,501m
Meters
5:00.0
Time
1:59.9
Pace
79
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 2.71 |
| Drag Factor | 107 |
August 27, 2023 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 73 |
| 1:00.0 | 486m | 2:03.4 | 186 | 940 | 71 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 72 |
| 3:00.0 | 504m | 1:59.0 | 207 | 1013 | 74 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 76 |
| 5:00.0 | 505m | 1:58.8 | 209 | 1018 | 74 |
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Workout Graph
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