Jerry Roth 30:00 BikeErg
14,501m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.45 |
| Drag Factor | 107 |
August 27, 2023 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,501m | 2:04.1 | 183 | 929 | 71 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 70 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 18:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
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30:00