Jerry Roth 30:00 BikeErg

15,002m

Meters

30:00.0

Time

1:59.9

Pace

496

Calories

Average Watts203
Calories Per Hour997
RPM73
Revolution Count2200
Power/kg2.71
Drag Factor108

August 29, 2023 05:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,002m 1:59.9 203 997 73
6:00.0 2,929m 2:02.9 189 948 71
12:00.0 3,025m 1:59.0 208 1014 74
18:00.0 3,025m 1:59.0 208 1014 74
24:00.0 2,999m 2:00.0 202 996 73
30:00.0 3,025m 1:59.0 208 1014 74

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Workout Graph

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