Jerry Roth 30:00 BikeErg
15,035m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.73 |
| Drag Factor | 107 |
August 29, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 73 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
| 18:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 75 |
| 24:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 73 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 74 |
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30:00