Jerry Roth 30:00 BikeErg
15,004m
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.71 |
| Drag Factor | 107 |
August 29, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,004m | 1:59.9 | 203 | 997 | 73 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 73 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 75 |
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Workout Graph
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30:00