Jerry Roth 30:00 BikeErg
14,795m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.59 |
| Drag Factor | 107 |
August 29, 2023 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,795m | 2:01.6 | 194 | 968 | 72 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 71 |
| 12:00.0 | 2,966m | 2:01.3 | 196 | 973 | 73 |
| 18:00.0 | 2,964m | 2:01.4 | 195 | 972 | 73 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
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Workout Graph
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30:00