Jerry Roth 30:00 BikeErg
14,957
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.69 |
| Drag Factor | 108 |
August 30, 2023 05:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,957 | 2:00.3 | 201 | 991 | 493 | 73 |
| 6:00.0 | 2,933 | 2:02.7 | 189 | 951 | 94 | 71 |
| 12:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 100 | 74 |
| 18:00.0 | 2,992 | 2:00.3 | 201 | 991 | 99 | 73 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 100 | 74 |
| 30:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 100 | 74 |
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Workout Graph
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30:00