Jerry Roth 30:00 BikeErg
14,581m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.49 |
| Drag Factor | 107 |
August 30, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,581m | 2:03.4 | 186 | 940 | 71 |
| 6:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 71 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 72 |
| 24:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
| 30:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00