Jerry Roth 30:00 BikeErg

14,537m

Meters

30:00.0

Time

2:03.8

Pace

465

Calories

Average Watts184
Calories Per Hour934
RPM71
Revolution Count2134
Power/kg2.46
Drag Factor107

August 30, 2023 06:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,537m 2:03.8 184 934 71
6:00.0 2,872m 2:05.3 178 911 70
12:00.0 2,899m 2:04.1 183 929 71
18:00.0 2,905m 2:03.9 184 932 71
24:00.0 2,917m 2:03.4 186 940 71
30:00.0 2,945m 2:02.2 192 959 72

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Workout Graph

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