Jerry Roth 30:00 BikeErg
14,593m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
RPM | 71 |
Revolution Count | 2141 |
Power/kg | 2.5 |
Drag Factor | 108 |
August 30, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,593m | 2:03.3 | 187 | 941 | 71 |
6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
18:00.0 | 2,926m | 2:03.0 | 188 | 946 | 72 |
24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
30:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
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Workout Graph
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30:00