Jerry Roth 30:00 BikeErg
14,515m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.46 |
| Drag Factor | 108 |
August 30, 2023 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,515m | 2:04.0 | 184 | 931 | 71 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 70 |
| 18:00.0 | 2,886m | 2:04.7 | 180 | 920 | 71 |
| 24:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00