Jerry Roth 30:00 BikeErg
15,216m
Meters
30:00.0
Time
1:58.2
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.82 |
| Drag Factor | 108 |
August 31, 2023 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,216m | 1:58.2 | 211 | 1027 | 74 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 72 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
| 18:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 75 |
| 24:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 75 |
| 30:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 75 |
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30:00