Jerry Roth 30:00 BikeErg
14,912m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 2.66 |
| Drag Factor | 108 |
August 31, 2023 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,912m | 2:00.7 | 199 | 984 | 72 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 73 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 74 |
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