Jerry Roth 30:00 BikeErg
15,409m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.94 |
| Drag Factor | 109 |
August 31, 2023 12:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,409m | 1:56.8 | 220 | 1055 | 75 |
| 6:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 74 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 75 |
| 18:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 75 |
| 24:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 75 |
| 30:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00