Jerry Roth 30:00 BikeErg
14,749m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.58 |
| Drag Factor | 109 |
September 01, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,749m | 2:02.0 | 193 | 962 | 71 |
| 6:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 72 |
| 18:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
| 24:00.0 | 2,952m | 2:01.9 | 193 | 964 | 72 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 72 |
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Workout Graph
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