Jerry Roth 30:00 BikeErg
14,809m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.61 |
| Drag Factor | 109 |
September 01, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,809m | 2:01.5 | 195 | 970 | 72 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 71 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 30:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 74 |
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30:00