Jerry Roth 30:00 BikeErg
14,932m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 2.67 |
| Drag Factor | 109 |
September 01, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,932m | 2:00.5 | 200 | 987 | 72 |
| 6:00.0 | 2,923m | 2:03.1 | 187 | 944 | 71 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
| 18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 73 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 73 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 73 |
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30:00