Jerry Roth 30:00 BikeErg
15,160m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 2.79 |
| Drag Factor | 107 |
September 01, 2023 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,160m | 1:58.7 | 209 | 1019 | 74 |
| 6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 73 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 75 |
| 18:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 75 |
| 24:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 74 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 74 |
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30:00