Jerry Roth 30:00 BikeErg
15,194m
Meters
30:00.0
Time
1:58.4
Pace
508
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.82 |
| Drag Factor | 108 |
September 02, 2023 05:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,194m | 1:58.4 | 211 | 1024 | 74 |
| 6:00.0 | 3,003m | 1:59.8 | 203 | 999 | 73 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 75 |
| 18:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 74 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
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Workout Graph
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30:00