Jerry Roth 30:00 BikeErg
14,830m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.62 |
| Drag Factor | 108 |
September 02, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,830m | 2:01.3 | 196 | 973 | 72 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 71 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 73 |
| 18:00.0 | 2,970m | 2:01.2 | 197 | 976 | 72 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 72 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 73 |
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Workout Graph
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30:00