Jerry Roth 30:00 BikeErg
14,597
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 71 |
| Revolution Count | 2137 |
| Power/kg | 2.5 |
| Drag Factor | 108 |
September 02, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,597 | 2:03.3 | 187 | 942 | 469 | 71 |
| 6:00.0 | 2,877 | 2:05.1 | 179 | 914 | 91 | 70 |
| 12:00.0 | 2,925 | 2:03.0 | 188 | 946 | 94 | 71 |
| 18:00.0 | 2,922 | 2:03.2 | 187 | 944 | 94 | 71 |
| 24:00.0 | 2,926 | 2:03.0 | 188 | 946 | 94 | 71 |
| 30:00.0 | 2,948 | 2:02.1 | 192 | 961 | 96 | 72 |
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Workout Graph
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30:00