Jerry Roth 30:00 BikeErg
14,587m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 2135 |
| Power/kg | 2.49 |
| Drag Factor | 108 |
September 02, 2023 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,587m | 2:03.3 | 186 | 941 | 71 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
| 30:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
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Workout Graph
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30:00