Jerry Roth 30:00 BikeErg

15,073m

Meters

30:00.0

Time

1:59.4

Pace

501

Calories

Average Watts206
Calories Per Hour1007
RPM73
Revolution Count2208
Power/kg2.75
Drag Factor108

September 03, 2023 05:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,073m 1:59.4 206 1007 73
6:00.0 2,981m 2:00.7 199 983 73
12:00.0 3,011m 1:59.5 205 1004 74
18:00.0 3,029m 1:58.8 208 1017 74
24:00.0 3,036m 1:58.5 210 1022 74
30:00.0 3,017m 1:59.3 206 1009 74

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Workout Graph

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