Jerry Roth 30:00 BikeErg
14,950m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 2192 |
| Power/kg | 2.69 |
| Drag Factor | 108 |
September 04, 2023 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,950m | 2:00.4 | 201 | 990 | 72 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 73 |
| 18:00.0 | 2,992m | 2:00.3 | 201 | 991 | 73 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 73 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 74 |
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Workout Graph
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30:00