Jerry Roth 30:00 BikeErg
14,688m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.54 |
| Drag Factor | 108 |
September 04, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,688m | 2:02.5 | 190 | 954 | 71 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 70 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 18:00.0 | 2,941m | 2:02.4 | 191 | 956 | 72 |
| 24:00.0 | 2,952m | 2:01.9 | 193 | 964 | 72 |
| 30:00.0 | 2,984m | 2:00.6 | 199 | 985 | 73 |
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30:00