Jerry Roth 30:00 BikeErg
14,503m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Revolution Count | 2127 |
| Power/kg | 2.45 |
| Drag Factor | 108 |
September 04, 2023 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,503m | 2:04.1 | 183 | 930 | 71 |
| 6:00.0 | 2,846m | 2:06.4 | 173 | 895 | 69 |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
| 18:00.0 | 2,899m | 2:04.1 | 183 | 929 | 71 |
| 24:00.0 | 2,888m | 2:04.6 | 181 | 921 | 71 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00