Jerry Roth 30:00 BikeErg

14,503

Meters

30:00.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour930
RPM71
Revolution Count2127
Power/kg2.45
Drag Factor108

September 04, 2023 08:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,503 2:04.1 183 930 71
6:00.0 2,846 2:06.4 173 895 69
12:00.0 2,892 2:04.4 181 924 71
18:00.0 2,899 2:04.1 183 929 71
24:00.0 2,888 2:04.6 181 921 71
30:00.0 2,978 2:00.8 198 981 73

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Workout Graph

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