Jerry Roth 30:00 BikeErg
14,578m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 2.49 |
| Drag Factor | 108 |
September 04, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,578m | 2:03.4 | 186 | 939 | 71 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 70 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
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30:00