Jerry Roth 30:00 BikeErg
14,971m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 2.69 |
| Drag Factor | 107 |
September 05, 2023 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,971m | 2:00.2 | 201 | 993 | 73 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 71 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 74 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 74 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 73 |
| 30:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 74 |
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30:00