Jerry Roth 30:00 BikeErg

14,494m

Meters

30:00.0

Time

2:04.1

Pace

462

Calories

Average Watts183
Calories Per Hour928
RPM70
Revolution Count2127
Power/kg2.45
Drag Factor107

September 05, 2023 07:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,494m 2:04.1 183 928 70
6:00.0 2,881m 2:04.9 179 917 70
12:00.0 2,891m 2:04.5 181 923 71
18:00.0 2,876m 2:05.1 178 914 70
24:00.0 2,863m 2:05.7 176 905 70
30:00.0 2,983m 2:00.6 199 985 73

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Workout Graph

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