Jerry Roth 30:00 BikeErg
14,494m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
RPM | 70 |
Revolution Count | 2127 |
Power/kg | 2.45 |
Drag Factor | 107 |
September 05, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,494m | 2:04.1 | 183 | 928 | 70 |
6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 70 |
12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
18:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
30:00.0 | 2,983m | 2:00.6 | 199 | 985 | 73 |
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Workout Graph
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30:00