Jerry Roth 30:00 BikeErg

14,342m

Meters

30:00.0

Time

2:05.5

Pace

452

Calories

Average Watts177
Calories Per Hour909
RPM70
Revolution Count2104
Power/kg2.37
Drag Factor108

September 05, 2023 08:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,342m 2:05.5 177 909 70
6:00.0 2,855m 2:06.0 175 900 70
12:00.0 2,869m 2:05.4 177 909 70
18:00.0 2,857m 2:06.0 175 902 70
24:00.0 2,880m 2:05.0 179 916 70
30:00.0 2,880m 2:05.0 179 916 70

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Workout Graph

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