Jerry Roth 30:00 BikeErg
14,342m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
RPM | 70 |
Revolution Count | 2104 |
Power/kg | 2.37 |
Drag Factor | 108 |
September 05, 2023 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,342m | 2:05.5 | 177 | 909 | 70 |
6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 70 |
12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 70 |
18:00.0 | 2,857m | 2:06.0 | 175 | 902 | 70 |
24:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
30:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
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Workout Graph
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